Is it ADHD, or is it Burnout?
The symptoms overlap. The pathways differ.
As a neuroscientist (PhD), I developed the Attention Audit—the only assessment grounded in research that helps distinguish between how your brain is wired and how exhaustion has reshaped it.
Research-based • Evidence-informed • Developed by a neuroscientist
Understanding the difference matters.
When focus feels impossible and organization slips away, it's natural to wonder: is this how my brain works, or is this exhaustion?
The cognitive patterns can appear identical, but their origins differ. ADHD reflects a neurotype—how your brain processes information. Burnout reflects a nervous system pushed beyond its capacity.
I'm Dr. Miranda, a neuroscientist who studies how stress and exhaustion reshape cognitive function. The Attention Audit draws on this research to help you understand what you're experiencing.
Because the path forward depends on knowing which one you're facing.