"I help high-performers untangle their tired brains."
From the Lab to Your Life.
I bridge the gap between complex neuroscience and your daily reality.
If you're here, you're likely looking for answers. You might be feeling worn out, under-challenged, or simply "not yourself," and you want someone you can trust to help you navigate it.
Why trust me?
I hold a PhD in mental wellbeing neuroscience from UNSW & Neuroscience Research Australia. My career hasn't just been about observing brains in a lab—it's been about designing and assessing interventions that actually change lives.
My background is built on rigorous evidence. I spent 4 years in academia designing programmes that help people recover their cognitive function. Now, through Enquicken, I bring that same scientific rigour directly to you.
The "Hidden" Problem
Most people think that inability to concentrate, poor organisation, and hyper-focus are exclusively ADHD traits. But chronic stress and burnout create almost identical symptoms.
This mimics a neurotype, but it's actually a nervous system injury. Misidentifying it keeps you stuck.
- ✖ Treating Burnout like ADHD can lead to stimulant reliance that further drains your reserves.
- ✖ Treating ADHD like Burnout can lead to "rest cures" that leave you under-stimulated.
Why I created the Attention Audit
Despite these critical distinctions, no clinical tools existed to help high-performers untangle them quickly.
I created the Attention Audit to fill that gap. It is an evidence-informed tool designed to help you understand if your symptoms are likely caused by burnout, ADHD, or both, so you can stop guessing and start taking the right action.
Scientific clarity in ~7 minutes